Goodness
World Health Day Week: Talking Tea
There is a strong undercurrent driving people towards ‘healthy living’ of late – for good reason, of course. The world is becoming more and more instant and automated, whether we talk about food, work...
Your Ultimate Rest with Sleepmaxxing
Sleepmaxxing is definitely #trending. It’s the phenomenon of aligning every possible aspect so as to potentially optimise the amount of sleep one gets. There are some factors that most of us are alrea...
A greeting, a resolution and a wish for 2025 – Happy New Year!
Our resolution this new year is fresh commitment to the mission our founder Merrill J. Fernando embarked upon 75 years ago – To Make The World A Better Tea – with great taste, natural goodness and kin...
2024 – A Tea-Inspired Year In Review
Passion, inspiration, kindness… #2024 was a year of positive impact at Dilmah. We shared our love for tea around the world, just as we shared the importance of environmental conservation. We pro...
Tea and Oral Health
There are many health benefits that are talked about in relation to tea consumption. However, one that is spoken of less frequently is the link between tea and oral health. Let’s take a look at two wa...
Antioxidants in Tea
Tea has a uniquely high content of flavonoids. What is the significance of this statement? To begin with, let’s take a quick look at what free radicals (FR) and reactive oxygen species (ROS) are. FR a...
Italian Almond Tea-inspired Recipes
‘Tis the season for celebrating, hosting and gift giving – which usually involves a fair bit of planning and a slight hit on the wallet. So, we thought of sharing three simple but unique beverage reci...
Tea-inspired Ginger & Mint Cooler
Respiratory conditions, in particular, have posed an increased burden on workforce manpower and health services alike. While it might not be possible to completely avoid diseases, it does help to get ...
Brewing Hour with Amrit Fernando
Tune in every Thursday for an hour of tea and music-filled fun as Amrit, Dilmah 3rd gen, brings you the latest all-to-know-about-Dilmah, exclusive tea recipes, and his top song picks. Don’...