Goodness
World Health Day Week: Talking Tea
There is a strong undercurrent driving people towards ‘healthy living’ of late – for good reason, of course. The world is becoming more and more instant and automated, whether we talk about food, work...
Dilmah HQ’s Elixir of Ceylon Tea Takeover
The Cambridge Dictionary defines elixir as “a substance, usually a liquid, with the magical power to cure, improve, or preserve something”. That’s exactly what Dilmah Elixir of Ceylon Tea is. Well, so...
Your Ultimate Rest with Sleepmaxxing
Sleepmaxxing is definitely #trending. It’s the phenomenon of aligning every possible aspect so as to potentially optimise the amount of sleep one gets. There are some factors that most of us are alrea...
Myth Busters 2: Milk and Caffeine
Let’s look at a couple of misleading perceptions pertaining to drinking tea with milk, and the caffeine content of tea, which Tea Grower and Dilmah Chairman Dilhan C. Fernando categorically classifies...
Myth Busters 1: Black Tea and Tea Dust
Let’s look at a couple of misleading perceptions pertaining to black tea and tea dust, which Tea Grower and Dilmah Chairman Dilhan C. Fernando categorically classifies as Tea Myths. Tea Myth: All blac...
Nutritional Benefits of Tea
We evaluate the nutritional aspects of tea consumption, and whether these vary between black tea and green tea. If you’d like to know more about the antioxidant capacity of tea, read more here. Tea &#...
Tea and Oral Health
There are many health benefits that are talked about in relation to tea consumption. However, one that is spoken of less frequently is the link between tea and oral health. Let’s take a look at two wa...
Antioxidants in Tea
Tea has a uniquely high content of flavonoids. What is the significance of this statement? To begin with, let’s take a quick look at what free radicals (FR) and reactive oxygen species (ROS) are. FR a...
Italian Almond Tea-inspired Recipes
‘Tis the season for celebrating, hosting and gift giving – which usually involves a fair bit of planning and a slight hit on the wallet. So, we thought of sharing three simple but unique beverage reci...