Goodness
Your Ultimate Rest with Sleepmaxxing
Sleepmaxxing is definitely #trending. It’s the phenomenon of aligning every possible aspect so as to potentially optimise the amount of sleep one gets. There are some factors that most of us are alrea...
Nutritional Benefits of Tea
We evaluate the nutritional aspects of tea consumption, and whether these vary between black tea and green tea. If you’d like to know more about the antioxidant capacity of tea, read more here. Tea &#...
Tea and Oral Health
There are many health benefits that are talked about in relation to tea consumption. However, one that is spoken of less frequently is the link between tea and oral health. Let’s take a look at two wa...
Antioxidants in Tea
Tea has a uniquely high content of flavonoids. What is the significance of this statement? To begin with, let’s take a quick look at what free radicals (FR) and reactive oxygen species (ROS) are. FR a...
Italian Almond Tea-inspired Recipes
‘Tis the season for celebrating, hosting and gift giving – which usually involves a fair bit of planning and a slight hit on the wallet. So, we thought of sharing three simple but unique beverage reci...
Tea-inspired Ginger & Mint Cooler
Respiratory conditions, in particular, have posed an increased burden on workforce manpower and health services alike. While it might not be possible to completely avoid diseases, it does help to get ...
Brewing Hour with Amrit Fernando
Tune in every Thursday for an hour of tea and music-filled fun as Amrit, Dilmah 3rd gen, brings you the latest all-to-know-about-Dilmah, exclusive tea recipes, and his top song picks. Don’...
The Fragrance of Cinnamon at Dilmah Tea
There’s always a lingering fragrance around the Dilmah complex in Colombo. It is generally woody, sometimes tinged with citrus, occasionally fruity, and always pleasant. That’s the aroma of tea, varyi...
The majestic fragrance of the ‘Spice of Kings’ deliciously fusing with the aroma of fine Ceylon Tea at Dilmah
There’s always a lingering fragrance around the Dilmah complex in Colombo. It is generally woody, sometimes tinged with citrus, occasionally fruity, and always pleasant. That’s the aroma of tea, varyi...
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